Browsing Tag

magical garden

The Mystical Whispers of the Autumn Garden

The demure embrace of Summer is felt as it takes a final bow and beckons Autumn to gracefully dance in. Many of the plants in the garden are now flourishing in their final glory as the seasons begin to transition. It’s a cycle of regeneration, not one of dying. A circle of life that continues with the promise of a seed. A promise that whispers hope of new life beginning. A new life, a new dream, that welcomes the sweet sustenance of our physical, mental, and spiritual being. The trifecta of true holistic wellness.  Continue Reading

The Enchanting Summer Garden

The enchantment of a summer garden. Maybe it’s a community garden, a few potted plants on a front porch, or a vegetable garden worthy of a farmer’s market. Regardless of the size of the garden, there is a spark of magic in even the tiniest plot of soil. The unsurpassed beauty of the mystical dance that happens between flora and fauna. The garden beckons, in its own unique voice, for us to practice mindfulness.

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Mindful gardening

Even though it was over 20 years ago, I have a distinct memory of one of my Tae Kwon Do masters reminding us to “tend our own garden and not waste our time looking over the fence at the neighbors garden.” At the time, as we understood, it was with the intention of encouraging our group of testing students to work on our own training. Continue Reading

Engage in the Consciousness of Plants

The locavore or local food movement has gained much attention over the years. It’s a wonderful statement to purchase locally for a variety of reasons, including supporting the local economy, lessening the environmental impact of transporting goods and the health implications as well.

Let’s take it a step further, just a step out your front door, to be exact! 

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