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Holistic Wellness, Recipes

Healthy Juice Recipes for Liver Detox

Juice detoxes are quite popular these days. From the simple do-it-yourself recipes to the more structured programs. For the most part, the end goal is the same- to detox the body. Our bodies are constantly detoxing, our bodily functions are proof of this. However, there are times where we may need to facilitate the process. For this, juice detoxes are a great way to achieve this goal. Of course, there are dietary changes, supplements and many other methods of detoxing the body.  And quite often, a combination of all methods is utilized for optimal results. Continue Reading


Juicing with a Vitamix

My Vitamix will be 12 years old this December (2014).  It is still going strong after all these years, despite being in use a minimum of 3 times per day. We use our Vitamix for smoothies, soups, sauces and many other things. For a few years now I have been juicing, with a juicer. I was getting tired of the tedious cleaning required with a juicer. So one day I decided to try out the Vitamix for juicing. Since I have made nut milks, I used the nut milk bag I already had on hand. I just processed the veggies the same way I would a smoothie and strained it in the nut milk bag afterwards. I did add a bit of water to the Vitamix prior to blending.

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