Browsing Tag

holistic wellness

Green Tea and Heavy Metal

Hop into my car and you may be treated (or tortured?) to a variety of tunes. It could be Slayer, Dio, Bad Religion, perhaps, Blackmore’s Night, The Beatles, Spiral Dance or even Bob Marley. Maybe even a sprinkling of Madonna, INXS, Johnny Cash, or Scott Joplin. When it comes to music, it’s easier to ask what I don’t listen to. I like a good balance. As a matter of fact, I apply this concept of balance to most of my life.

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Reverse Perceived Beauty

Beauty isn’t only skin deep. There are many, hundreds if not thousands, of beauty products that promote beautiful skin, amazing eyelashes, shiny nails, sparkly eyes… But at what cost? Have you ever given any thought to what these miraculous products are doing to your body, below “skin deep”?

It’s what’s on the inside that counts. 

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