Tag : holistic wellness consultant

Blessings for the New Year

In the past, I have mentioned that New Year’s Resolutions aren’t really my thing. I prefer to live in the present. It’s a positive act to set the intention and

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Why I Choose Alternative Medicine

What is alternative medicine? According to Merriam-Webster,  alternative medicine is any of various systems of healing or treating disease (such as chiropractic, homeopathy, or faith healing) not included in the traditional medical

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Healthy Juice Recipes for Liver Detox

Juice detoxes are quite popular these days. From the simple do-it-yourself recipes to the more structured programs. For the most part, the end goal is the same- to detox the

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Mindful Gardening

Even though it was over 20 years ago, I have a distinct memory of one of my Tae Kwon Do masters reminding us to “tend our own garden and not

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