Browsing Tag

holistic lifestyle

Recipes

Smoothies instead of milkshakes

One day this summer my youngest said to me, “I’m craving a milkshake.” I agreed that one did sound good on that relatively warm day. However, that is something we rarely purchase. So my next thought was to make one at home, but we didn’t have any ice cream. I wonder what happened to all the ice cream in the freezer? Continue Reading

dragon hourglass
Socially Conscious

Time To Bloom

Recently, my life felt like an hourglass that had ceased to move. Ideas and inspiration were stuck at the top, bottle-necked, waiting to flow to the next level. What does it take to get unstuck?

A shake, a jiggle, an inversion?

Perhaps.

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Holistic Wellness

Blessings for the New Year

In the past, I have mentioned that New Year’s Resolutions aren’t really my thing. I prefer to live in the present. It’s a positive act to set the intention and there is much to benefit from such achievements. However, I often view resolutions as ideas that someone sees as a far-off and perhaps even unattainable long-term goal. Set those intentions, but live in the present at the same time. Make changes today, even if they seem small. Continue Reading

Holistic Wellness, Recipes

Powdered Sunshine

 

Oranges…their bright coloring is sure to add cheer on a cold winter day. The scent of fresh oranges is uplifting to the senses- and the appetite!
 
 

Winter time is orange time for us here in California. We look forward to this time of year; to have a bit of sunshine in our kitchen and to nourish our bodies with much-needed vitamin C during the cold winter months.

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