Browsing Tag

herbal healing

Holistic Wellness

Simple remedies to ease symptoms from wildfire smoke

My home state, California, is currently experiencing multiple wildfires. Additionally, at this time, there are wildfires burning in other states and even other countries. Regardless of how far you are from the actual fires, there is a possibility that some of the smoke may reach you. And you may not even see or smell smoke, but the particulate matter that is carried by the smoke can pose a health hazard. You may feel it in your eyes, sinuses or lungs.  Continue Reading

Environmentally Friendly

Why a cracked jar brings me joy

It’s seen frequently on social media, the cute and creative ideas for growing plants in unconventional containers. I’ve tried a few of these methods, but the majority of these include concepts that are just not conducive to what I have learned about growing healthy plants. Read on, I’ll share the details below. Just to be clear, the plants I am going to be referring to here are those used for culinary and medicinal purposes.  Continue Reading

Holistic Wellness

Intuitive Harvesting

To step out into the garden any time of the year promotes a feeling of tranquility and wonder. While I am in the garden harvesting, the plants seem to call out and offer their assistance. I rarely know which plants I will be choosing until I am outside perusing what is seasonally thriving.  Continue Reading

Holistic Wellness

Outstanding Oregano

Oregano (Origanum vulgare), is an herb commonly thought of when making recipes such as pizza sauce, pasta sauce, and other robust recipes. There are many varieties of oregano, including sweet marjoram. Common varieties are Greek and Italian oregano. However, the uses and benefits extend beyond culinary preparations. 

Continue Reading

Environmentally Friendly, Holistic Wellness

The Enchanting Summer Garden

The enchantment of a summer garden. Maybe it’s a community garden, a few potted plants on a front porch, or a vegetable garden worthy of a farmer’s market. Regardless of the size of the garden, there is a spark of magic in even the tiniest plot of soil. The unsurpassed beauty of the mystical dance that happens between flora and fauna. The garden beckons, in its own unique voice, for us to practice mindfulness.

Continue Reading

Environmentally Friendly, Holistic Wellness

Could there be coffee growing in your yard?

Did you know that a plant that belongs to the same plant family as coffee may be growing in your yard? Galium aparine, also known as cleavers, is part of the Rubiaceae family. The fruit of this plant can be harvested, then dried and roasted. Brew as you would regular coffee. However, this is a tedious process. Thankfully, there are more useful benefits to growing and harvesting this plant.
Continue Reading

Holistic Wellness

The Dandiest Of Them All

They populate urban parks and forgotten fields. Their seed heads are the magic of childhood. It’s hard to resist making a wish as the seeds disperse like little fairies casting off into unknown adventures. This magical plant is Taraxacum officinale, otherwise known as dandelion. To many, they are no more than a pesky weed. Conversely, to some people’s dismay, their likeness even graces the bottle of a popular herbicide.
Continue Reading