Home | Earth Gypsy Evie - Part 3
  • Why I Choose Alternative Medicine

    What is alternative medicine? According to Merriam-Webster,  alternative medicine is any of various systems of healing or treating disease (such as chiropractic, homeopathy, or faith healing) not included in the traditional medical curricula of the U.S. and Britain. I often write about methods that may be considered alternative modalities to enhance our well-being. This may include a plant, food, activity, or supplement. Rarely do I utilize only one method, instead, I apply the holistic approach to my life. This means that instead of viewing a symptom or an issue as needing to be “fixed” or eliminated, I view the body as a whole. The whole includes our physical, mental, and spiritual aspects. Continue Reading

  • Real Food With Real Plans

    Meal planning is an overwhelming concept to many people. As a matter of fact, clients have shared with me that planning and organizing meals are the biggest challenges they face while making dietary changes. For some, a dietary change is simply to embrace foods that are more nourishing or to try something new. While for others, it can be a complete nutritional overhaul that encompasses a total lifestyle change. Sometimes this is due to health issues or even in an effort to avoid certain conditions. So the question always comes down to- I know what I am supposed to eat, but how do I get organized? And, how do I find a variety of recipes that suit my needs? Time is precious, no one wants to spend hours on the internet trying to find a recipe. Conversely, making the “same thing” week after week isn’t fulfilling, to say the least.

    Continue Reading

  • It’s Earth Gypsy Evie’s 3 Year Anniversary!

    It was three years ago, this month, that I wrote my first blog post for Earth Gypsy Evie. However, this wasn’t my first site. In 2005, I created my first website, Evie’s Earth, with the intention of sharing information about healthy holistic living. I maintained this site for several years and then decided to start a blog instead. This new blog was created in May 2010. It never went further than being created- life was busy, the time wasn’t right, and the virtual cobwebs decided to take over. Continue Reading

  • 5 Beneficial Plants That May Be Growing In Your Garden

    5 Beneficial Plants That May Be Growing In Your Garden

    I overheard someone at the grocery store complaining about having to weed their garden. I began to wonder about the varieties of weeds they may have growing in their yard. Also, were they aware that many plants referred to as weeds actually offer healing properties? Don’t get me wrong, I have my own fair share of plants that I remove from my garden, too. And this is only to protect the plants I am currently nurturing. However, there are many plants that I haven’t personally invited into my garden that are more than welcome to stay.

    Continue Reading

  • Healthy Juice Recipes for Liver Detox

    Juice detoxes are quite popular these days. From the simple do-it-yourself recipes to the more structured programs. For the most part, the end goal is the same- to detox the body. Our bodies are constantly detoxing, our bodily functions are proof of this. However, there are times where we may need to facilitate the process. For this, juice detoxes are a great way to achieve this goal. Of course, there are dietary changes, supplements and many other methods of detoxing the body.  And quite often, a combination of all methods is utilized for optimal results. Continue Reading

  • Mindful gardening

    Even though it was over 20 years ago, I have a distinct memory of one of my Tae Kwon Do masters reminding us to “tend our own garden and not waste our time looking over the fence at the neighbors garden.” At the time, as we understood, it was with the intention of encouraging our group of testing students to work on our own training. Continue Reading

  • 10 Reasons Why Children Embrace a Holistic Lifestyle Better Than Adults

    It’s no secret that children are prone to living less inhibited than most adults. This becomes more apparent during the summer months. Why is it that children seem to live more holistically than adults? Ironically, the average child has no idea what the word holistic even means. They are just being, just living, embracing a set of living ideas that’s a distant memory for most adults. What are some ways that children naturally live more holistically?

    Continue Reading